Services
Personalized physiotherapy care - focused on pelvic health, injury recovery, and helping you move with confidence.
Pelvic Health Physiotherapy
Bladder & bowel concernsPregnancy & postpartum
Peri & post-menopause concerns
Pelvic pain
Sexual dysfunction
Pelvic organ prolapse
Diastasis recti
Tailbone pain
Post-operative care
Breast cancer rehabilitation
Scar treatment
Musculoskeletal Physiotherapy
Injury assessment & treatment
Acute injuries (strains, sprains, flare-ups)
Persistent or recurring pain
Neck & back pain
Hip, knee, ankle & shoulder concerns
Sports & activity-related injuries
Overuse injuries
Manual therapy (joint & soft tissue work)
Mobility & range of motion work
Pain management strategies
Education & recovery planning
Rehabilitation & Performance Care
Exercise-based rehabilitation programs
Strength & conditioning programs
Running assessments & gait analysis
Jumping & impact assessments
Return-to-sport planning
Load management & progression planning
Injury prevention strategies
Ongoing program progression & support
“Katy is an expert in her field. She helped me tremendously. I like her holistic approach. Highly recommended.”
– Pelvic health client